Why am I tired all the time?

14. Stop smoking weed to fall asleep.

Oxygen supplies energy to every cell in your body.

It stops the production of melatonin — making it impossible to fall asleep.

How do you feel about Donald Trump signing an executive order that says there are only two genders?

98% of People Complain About Feeling Constantly Tired.

7. Remove processed food from your diet.

4. Drink at least 3l of water daily.

Would you raise your children like your parents raised you?

They don’t know why though.

10. Incorporate breathwork in your morning routine.

I’m going to help you out by giving you these 16 tips if you want to sustain high energy throughout the day:

What nonsense did you hear today in India that made you laugh?

If you found this resourceful, might I suggest following me for even better content?

Low energy is primarily associated with low T levels in men.

- Raw dairy

I think that being gay is wrong, but I treat gay people respectfully like any other person. Is it homophobic? Or offensive in any kind of way? Aren’t disagreement and discrimination two different things?

13. Don't listen to sad music.

9. Avoid eating carbs early in the day.

- Fish & Poultry

What thing happened to you as a child that you haven’t let go of to this day?

Cheers!

1. Get natural sunlight as early as possible

Hang out with people who motivate you.

Do handsome guys intimidate women or people in general?

3. Stop eating late at night

12. Eat plenty of whole, high-quality foods:

16. Don’t hang out with negative people.

Is it wise to SECRETLY expose a narcissist by telling others that he/she is a covert narcissist?

- Fruits

2. Don’t drink coffee after 1 pm.

Your gut health is responsible for producing energy.

What do teens do at night?

11. Get your Testosterone levels checked.

8. Consume electrolytes after waking up.

It's the main fuel source for your brain cells.

What bait should you use for ocean fishing?

5. Lift weights or exercise 3-5x times a week.

Listen to uplifting music.

- Red meat

Why do people who aren't trans feel the need to put pronouns next to their name or picture? It seems so cringeworthy to me, to participate in that SJW paradigm of thought, like they are a spineless person who just goes along with the trends.

- Honey

Your gut will thank you.

15. Always keep your house and workspace clean.

Why is the word "democracy" not in the preamble of the US Constitution?

6. Reduce exposure to blue light in the evenings.

It hinders DEEP Sleep, which is responsible for feeling fresh and energized when you wake up.

Note: Your body uses energy to digest food instead of recovering during sleep.

6 Benefits of Beet Juice, Plus Nutrition and Risks - health.com